If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Canada

Your Health Space

A free virtual or in-person program for health-care workers and leaders to address chronic workplace stress and promote psychological health...

Health Worker Burnout Toolkit

The Health Worker Burnout Toolkit provides evidence-informed strategies to improve the mental health of health-care workers. The interventions are categorized...

Indigenous Engagement and Cultural Safety Guidebook: A Resource for Primary Care Networks

This document provides guidance and recommendations for supporting Indigenous partnerships and engagement in the development of Primary Care Networks (PCNs)...

Thrive Series: Team Toolkit: Psychologically Healthy Workplaces

This toolkit from the Canada School of Public Service includes practical aids and videos to help address each of the...

The Psychologically Safe Team Assessment

This free assessment seeks to help team leaders collect information from team members to support their continual improvement and to...

Culture Change Toolbox

A guide that outlines steps for changing culture in health care: engaging people, laying foundations, assessing the current state, identifying...

Centre for Innovation in Campus Mental Health

A website dedicated to engaging and supporting Ontario colleges and universities in their commitment to student mental health and well-being....

Indigenous Canada

A website that offers a 12-lesson MOOC (massive open online course) for students outside the University of Albertaโ€™s faculty of...

Physician Wellness Hub: CMA Joule COVID-19 Learning Series

This webinar series offers guidance to help physicians and medical learners cope in the context of the pandemic, though the...

Physician Wellness Hub: CMA Ambassador Program

This program provides an introduction to health policy and advocacy for medical students, residents, and new physicians (first fiveย years). It...

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