If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.
Thrive Series: Team Toolkit: Psychologically Healthy Workplaces
Thrive Series: Team Toolkit: Psychologically Healthy Workplaces
2023
This toolkit from the Canada School of Public Service includes practical aids and videos to help address each of the 13 psychosocial factors that can affect mental health in the workplace.
Organizational and team culture, Workload management and work-life balance, Clear leadership and expectations, Psychological protection, Protection of physical safety