If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.

Free

StressAssess

An anonymous and confidential online survey tool to help workers and managers assess psychosocial hazards in their workplace. After completing...

Being a Mindful Employee: An Orientation to Psychological Health and Safety in the Workplace 

Online training to promote greater understanding of the 13 psychosocial factors outlined in the National Standard of Canada for Psychological...

Strength in Caring: An Interprofessional Innovation to Cultivate Organizational Wellness 

A presentation on using interventions to build engagement and promote departmental resilience and psychological safety among physicians and advanced practice...

Your Health Space

A free virtual or in-person program for health-care workers and leaders to address chronic workplace stress and promote psychological health...

Health Worker Burnout Toolkit

The Health Worker Burnout Toolkit provides evidence-informed strategies to improve the mental health of health-care workers. The interventions are categorized...

Indigenous Engagement and Cultural Safety Guidebook: A Resource for Primary Care Networks

This document provides guidance and recommendations for supporting Indigenous partnerships and engagement in the development of Primary Care Networks (PCNs)...

Indigenous Canada

A website that offers a 12-lesson MOOC (massive open online course) for students outside the University of Alberta’s faculty of...

Centre for Innovation in Campus Mental Health

A website dedicated to engaging and supporting Ontario colleges and universities in their commitment to student mental health and well-being....

Physician Wellness Hub: CMA Joule COVID-19 Learning Series

This webinar series offers guidance to help physicians and medical learners cope in the context of the pandemic, though the...

Physician Wellness Hub: CMA Ambassador Program

This program provides an introduction to health policy and advocacy for medical students, residents, and new physicians (first five years). It...

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