If you are in distress, you can call or text 988 at any time. If it is an emergency, call 9-1-1 or go to your local emergency department.


Mental Health First Aid

This is an evidence-based course on how to support a person who may be experiencing a decline in their mental well-being or...

Hybrid Teams  

A resource on how to balance and effectively support the success of on-site and remote employees working in hybrid teams.

Have THAT Talk (For Workplaces)  

A web page with a series of videos and worksheets on the 13 psychosocial factors defined in the National Standard...

Have THAT Talk (About Substance Use Health) 

A web-based video (and worksheet) that addresses substance use and shows how to help a friend or colleague living with...
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